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List view record 1: Real Zen for Real Life. Episode 3, Zen Meditation: Clearing the Heart-Mind
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Real Zen for Real Life. Episode 3, Zen Meditation: Clearing the Heart-Mind
2022
Professor Davis helps you achieve a better intellectual understanding of meditation by breaking down the different methods of meditation, providing tips on how best to prepare, and addressing how to overcome common blocks to meditating properly, such as anxiety about wasting time. He breaks down ...
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