Real Zen for Real Life. Episode 3, Zen Meditation: Clearing the Heart-Mind
2022
Computer Files, Websites
Professor Davis helps you achieve a better intellectual understanding of meditation by breaking down the different methods of meditation, providing tips on how best to prepare, and addressing how to overcome common blocks to meditating properly, such as anxiety about wasting time. He breaks down five benefits of successful meditation and reveals how it can help give rise to inner confidence.
Author:
Great Courses, The, film directorW. Davis, Bret, actorThe Great Courses (Firm), distributorKanopy (Firm), distributor
Imprint:
The Great Courses, 2020.[San Francisco, California, USA] : Kanopy Streaming, 2022.
Collation:
1 online resource (streaming video file) (34 minutes): digital, .flv file, sound
Notes:
Title from title frames.FilmIn Process Record.Originally produced by The Great Courses in 2020.In English
Performers:
Bret W. Davis
System details:
Mode of access: World Wide Web.
Language:
English
Subject:
BRN:
442638
Electronic access:
https://darebin.kanopy.com/node/12392745 - A Kanopy streaming videohttps://www.kanopy.com/node/12392745/external-image - Cover Image