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List view record 1: Overcoming anxiety : reassuring ways to break free from stress and worry and lead a calmer life
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Overcoming anxiety : reassuring ways to break free from stress and worry and lead a calmer life
Hasson, Gill
2016
Worries and anxieties are familiar to us all. Worrying can be helpful when it prompts you to take action and solve a problem but unrelenting doubts, fears, and negative possibilities can dominate your mind, affect your ability to manage your everyday life and wellbeing, your sleep and appetite, y...
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Overcoming anxiety : reassuring ways to break free from stress and worry and lead a calmer life
Hasson, Gill
2016
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