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List view record 1: Bear, Lion or Wolf [electronic resource] : How Understanding Your Sleep-Type Could Change Your Life
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Bear, Lion or Wolf [electronic resource] : How Understanding Your Sleep-Type Could Change Your Life
Arezzolo, Olivia
2022
Discover your sleep chronotype (bear, lion or wolf) and understand your body clock morning, noon and night with sleep expert Olivia Arezzolo.Bear: rise with the sun and wind down in the evening, plus useless immediately after lunch.Lion: early risers, furiously work in the morning, tailing off af...
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2022
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