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Unsubscribe : how to kill email anxiety, avoid distractions and get real work done

Glei, Jocelyn K. (Jocelyn Kendall)2016
The average person checks email 77 times a day, sends and receives more than 122 email messages a day and spends nearly a third of their workweek managing a constant influx of email. Even when we're away from work, checking email is the most popular activity we engage in on our mobile devices. Em...
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