Martial Arts for Your Mind and Body. Episode 5, Tai Chi Solo: Find Your Flow
2019
Computer Files, Websites
While many of the martial arts in this course are about speed, strength, and intensity, tai chi is known for the fundamental idea that "softness overcomes hardness." Here, Master Ross introduces you to the history and philosophy that underlies tai chi, as well as the importance and practice of "flow."
Author:
Imprint:
The Great Courses, 2017.[San Francisco, California, USA] : Kanopy Streaming, 2019.
Collation:
1 online resource (streaming video file) (31 minutes): digital, .flv file, sound
Notes:
Title from title frames.FilmIn Process Record.Originally produced by The Great Courses in 2017.In English
Performers:
David-Dorian Ross
System details:
Mode of access: World Wide Web.
Language:
English
BRN:
426274
Electronic access:
Access eFilm - A Kanopy streaming videohttps://www.kanopy.com/node/5771087/external-image - Cover Image