Cocina comida real : más de 100 recetas para realfooders
Ríos, Carlos, 1991-2020
Book
In this book, the author explains what the eating patterns of a realfooder are, what changes they must make in their life to make a transition from consuming unhealthy products to healthy products and what are the myths around realfooder cooking. In the second part, the book presents more than 100 new recipes that include salads, soups, legumes, cereals, eggs, meat and fish, breads and sauces. All of them with tips and nutritional information.
Main title:
Cocina comida real : más de 100 recetas para realfooders / Carlos Ríos ; con la colaboración de David Guibert.
Author:
Ríos, Carlos, 1991-, authorGuibert, David, 1991-, contributor
Edition:
1.ª edición.
Imprint:
Barcelona, España : Paidós, 2020.©2020
Collation:
302 pages : colour illustrations ; 23 cm.
Series:
Paidós divulgación
Notes:
Carlos Rios is the creator of the Realfooding movement.In Spanish.
ISBN:
9788449336836 ((paperback))
Dewey class:
641.5637
Language:
Spanish
Added title:
BRN:
383520