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Essentials of Tai Chi and Qigong. Episode 12, A Healthy Weight and a Healthy Mind

2019
Computer Files, Websites

Total copies: 1

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Continue your study of tai chi and health by looking at its documented benefits for treating obesity and Alzheimer's disease. Then reach the halfway point in your study of the 24-movement short form with a pose called High Pat on Horse.
Author:
Imprint:
The Great Courses, 2014.[San Francisco, California, USA] : Kanopy Streaming, 2019.
Collation:
1 online resource (streaming video file) (32 minutes): digital, .flv file, sound
Notes:
Title from title frames.FilmIn Process Record.Originally produced by The Great Courses in 2014.In English
Performers:
David-Dorian Ross
System details:
Mode of access: World Wide Web.
Language:
English
BRN:
424745
Electronic access:
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