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List view record 1: Curious habits : why we do what we do and how to change if we want to
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Curious habits : why we do what we do and how to change if we want to
Mathers, Luke
2022
An entertaining and thought-provoking exploration into why we form habits that can ultimately become unhelpful, and how to break or replace them to make positive change. There are hundreds of books about habits - atomic habits, tiny habits and habits of highly effective people (there are seven of...
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Curious habits : why we do what we do and how to change if we want to
Mathers, Luke
2022
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