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List view record 1: Science of cycling : transform your ride, gain strength, revolutionize your training
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Science of cycling : transform your ride, gain strength, revolutionize your training
Bailey, David (Sports scientist)
2025
"From physics and physiology to training plans and strength exercises, learn what it takes to raise your wattage on the road. Discover the hard science that will help you cycle faster, endure for longer, and reach your peak of fitness What causes an energy "bonk"? How do you avoid "cracking" on a...
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Science of cycling : transform your ride, gain strength, revolutionize your training
Bailey, David (Sports scientist)
2025
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