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List view record 1: Mindfulness at work : turn your job into a gateway to joy, contentment and stress-free living
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Mindfulness at work : turn your job into a gateway to joy, contentment and stress-free living
Doyle, Oli
2017
This guide will explore the possibilities that work provides for finding our stuck points, embracing difficult emotions and noticing the patterns of thought that keep us from feeling peaceful. Key learnings include: how to move beyond stressful future thinking to focus on what can be attended to ...
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Mindfulness at work : turn your job into a gateway to joy, contentment and stress-free living
Doyle, Oli
2017
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