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List view record 1: Sleep sense : improve your sleep, improve your health
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Sleep sense : improve your sleep, improve your health
Lederle, Katharina
2018
Sleep is fundamental to our health and well being. In Sleep Sense, international sleep expert Dr. Katharina Lederle draws on the latest research to explore how sleep is connected to each of the three pillars of successful living: physical health, cognitive performance, and emotional well-being. A...
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Sleep sense : improve your sleep, improve your health
Lederle, Katharina
2018
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