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List view record 1: How to Eat [electronic resource] : A Mindful Buddhist GuideList view anchor tag for record 1: How to Eat [electronic resource] : A Mindful Buddhist Guide
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How to Eat [electronic resource] : A Mindful Buddhist Guide

Hanh, Thich Nhat2019
How to Eat is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. How to Eat explains what it means to eat as a meditative practice and that the results of mindful eating are both global and personal. Eating ...
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