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List view record 1: Walking for fitness, pleasure and health : a complete guide for women of all ages
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Walking for fitness, pleasure and health : a complete guide for women of all ages
Vause, Helen
2012
Walking is finally becoming recognised as a valid form of exercise. Thousands of women around the world are discovering the wonders of walking for their health and fitness and are no longer embarrassed to say they only walk. Written by a long-time walking expert, this book is the ultimate guide t...
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Walking for fitness, pleasure and health : a complete guide for women of all ages
Vause, Helen
2012
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