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List view record 1: Why Diets Make Us Fat [electronic resource] : The Unintended Consequences of Our Obsession with Weight Loss — and What to Do Instead
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Why Diets Make Us Fat [electronic resource] : The Unintended Consequences of Our Obsession with Weight Loss — and What to Do Instead
Aamodt, Sandra
2016
What’s the secret to losing weight? If you’re like most of us, you’ve tried cutting calories, sipping weird smoothies, avoiding fats, and swapping out sugar for Splenda. The real secret is that all of those things are likely to make you weigh more in a few years, not less. In fact, a good predict...
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Aamodt, Sandra
2016
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