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Thumbnail for The vagus nerve reset : train your body to heal stress, trauma and anxiety

The vagus nerve reset : train your body to heal stress, trauma and anxiety

Ferguson, Bobby2023
Harness the power of your vagus nerve to reduce stress, overcome anxiety and release past trauma. Feeling anxious and disconnected are signs of a nervous system that's out of balance. Something as small as a curt message from our boss can be perceived by our bodies as a threat to life. By underst...
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The vagus nerve reset : train your body to heal stress, trauma and anxiety

Ferguson, Bobby2023
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Copies: 3
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