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List view record 1: Real Zen for Real Life. Episode 17, The Zone of Zen: The Freedom of No-Mind
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Real Zen for Real Life. Episode 17, The Zone of Zen: The Freedom of No-Mind
2022
What does it mean to be free from ego and selfishness? In the Zen concept of "no mind," you are able to free yourself from binary thinking and achieve a more childlike state of openness and wonder. Look closely at how zazen (Zen meditation) can help you live in the moment and be present in every ...
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