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List view record 1: Life Skills for a Broken World [electronic resource]
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Life Skills for a Broken World [electronic resource]
Guha, Ahona
2023
How can I manage heartbreak? How do I cope with death? How can I learn to tolerate anxiety and hold hope?In this helpful, practical guide to good psychological health, Dr Ahona Guha shows us how to cope, thrive, and still feel hopeful for the future. Combining techniques from a range of therapeut...
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Life Skills for a Broken World [electronic resource]
Guha, Ahona
2023
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