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List view record 1: Martial Arts for Your Mind and Body. Episode 13, Kung Fu: Longer Range with Praying Mantis
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Martial Arts for Your Mind and Body. Episode 13, Kung Fu: Longer Range with Praying Mantis
2019
Round out your practice of kung fu with an introduction to praying mantis, a complementary style of kung fu that emphasizes bigger moves over longer distances. Sifu Joshua Grant takes you through this exceptionally graceful way to combine a variety of skills, as you literally cover a lot of ground.
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Martial Arts for Your Mind and Body. Episode 13, Kung Fu: Longer Range with Praying Mantis
2019
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