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List view record 1: Outsmart Yourself: Brain-Based Strategies to a Better You. Episode 15, Hack Your Brain to Unlearn Fear
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Outsmart Yourself: Brain-Based Strategies to a Better You. Episode 15, Hack Your Brain to Unlearn Fear
2019
From flying to public speaking, we all have a number of arguably irrational phobias. Where do these fears come from? How do we learn them? And most importantly, how do we overcome them? Go on a step by step journey through the world of fear, and learn what you can do to minimize common phobias.
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