Overcoming anxiety : reassuring ways to break free from stress and worry and lead a calmer life
Hasson, Gill, author2016
Work
Worries and anxieties are familiar to us all. Worrying can be helpful when it prompts you to take action and solve a problem but unrelenting doubts, fears, and negative possibilities can dominate your mind, affect your ability to manage your everyday life and wellbeing, your sleep and appetite, your social life, and your ability to concentrate.
Main title:
Overcoming anxiety : reassuring ways to break free from stress and worry and lead a calmer life
Creator:
Hasson, Gill, author
Date Published:
2016
Language:
English
Go to: