Pain free : the easy four-step method to reduce pain naturally
Stephens, Mark2025
Book
Chronic pain affects one in five adults, which means that right now you or someone you know is suffering. Pain Free is a simple step-by-step guide that combines meditation and self-hypnosis to alleviate and overcome pain and help you move towards a pain-free, healthier and happier life.
Main title:
Pain free : the easy four-step method to reduce pain naturally / Mark Stephens.
Author:
Stephens, Mark, author
Imprint:
Gadigal Country ; Sydney, NSW : Hachette Australia, 2025.©2025
Collation:
xxiii, 308 pages : illustrations ; 24 cm
Notes:
Includes bibliographical references (pages 301-305).
ISBN:
9780733652929 (paperback)
Dewey class:
616.047206
Language:
English
Subject:
BRN:
478857