The Energetic Life You Choose
2016
Computer Files, Websites
In this final lecture, review key concepts from what you've learned to build a personal action plan for living a more energetic life. As Dr. Bonura explains, an energetic life is a purposeful life, so think about your life's purpose and what success means to you. Then work to create time to relax and restore your mental energy.
Main title:
Author:
Imprint:
[San Francisco, California, USA] : Kanopy Streaming, 2016.
Collation:
1 online resource (1 video file, approximately 32 minutes) : digital, .flv file, sound
Notes:
In Process Record.Title from title frames.Originally produced by The Teaching Company/The Great Courses in 2015.In English
Performers:
Features: Kimberlee Bethany Bonura Ph.D.
System details:
Mode of access: World Wide Web.
Language:
English
Index terms:
Everyday HealthMental Health
BRN:
415821
Electronic access:
Access eFilm - A Kanopy streaming videohttps://www.kanopy.com/node/161123/external-image - Cover Image