Mindfulness or Psychotherapy
2018
Computer Files, Websites
Delve into the implications of mindfulness practice for psychological well-being. Learn how mindfulness practice works toward many of the same goals as psychotherapy. Explore how the ultimate aim of traditional mindfulness practice diverges from earlier Western psychology in proposing a more radical path to psychological, emotional, and spiritual freedom.
Main title:
Author:
The Great Courses (Firm), distributorKanopy (Firm), distributor
Imprint:
The Great Courses, 2014.[San Francisco, California, USA] : Kanopy Streaming, 2018.
Collation:
1 online resource (streaming video file) (33 minutes): digital, .flv file, sound
Notes:
Title from title frames.FilmIn Process Record.Originally produced by The Great Courses in 2014.In English
Performers:
Ronald D. Siegel
System details:
Mode of access: World Wide Web.
Language:
English
BRN:
422439
Electronic access:
Access eFilm - A Kanopy streaming videohttps://www.kanopy.com/node/1723027/external-image - Cover Image