Yoga and Pain Relief
2018
Computer Files, Websites
Consider some key tools used in yoga to address physical pain: attention to breath and sensation, release of chronic muscle contractions, and healthier movement patterns. Practice asanas for each of these pain reduction techniques - including a chest opener, yoga pushup, plank, and staff pose.
Main title:
Author:
The Great Courses (Firm), distributorKanopy (Firm), distributor
Work:
Imprint:
The Great Courses, 2014.[San Francisco, California, USA] : Kanopy Streaming, 2018.
Collation:
1 online resource (streaming video file) (28 minutes): digital, .flv file, sound
Notes:
Title from title frames.FilmIn Process Record.Originally produced by The Great Courses in 2014.In English
Performers:
Heidi Sormaz
System details:
Mode of access: World Wide Web.
Language:
English
Subject:
BRN:
422023
Electronic access:
Access eFilm - A Kanopy streaming videohttps://www.kanopy.com/node/1337947/external-image - Cover Image