The Wellness Series: It Gets Better - How to Avoid Depression
2023
Computer Files, Websites
Explore ways to move through depression, observe a visualization of a positive perspective and remind yourself that you are here for a reason. A sincere, touching, and reassuring film for anyone feeling overwhelmed, bullied, or severely depressed. Sadness is a normal reaction to stressful events. Depression is more serious than sadness. If untreated, it can be a recurring disorder. Learning skills to manage stress will help you cope and become more resilient. An outstanding series on dealing with depression, coping with loss and acceptance of self. You'll benefit from the encouraging messages, beautiful imagery, soothing narratives and comforting music.
Author:
Imprint:
TMW Media, 2020.[San Francisco, California, USA] : Kanopy Streaming, 2023.
Collation:
1 online resource (streaming video file) (6 minutes): digital, .flv file, sound
Notes:
Title from title frames.FilmIn Process Record.Originally produced by TMW Media in 2020.
System details:
Mode of access: World Wide Web.
Language:
English
Subject:
BRN:
465371
Electronic access:
Access eFilm - A Kanopy streaming videohttps://www.kanopy.com/node/10283941/external-image - Cover Image