Our Troublesome Brains
2018
Computer Files, Websites
Here, discover how our brains are actually predisposed, evolutionarily, to psychological distress. Learn about the human "negativity bias," and how our tendency to both anticipate and try to avoid pain leads to problems. Consider what mindfulness teaches us about the mind, and what challenges might arise in practicing mindfulness--beginning with awareness of breath.
Main title:
Author:
The Great Courses (Firm), distributorKanopy (Firm), distributor
Work:
Imprint:
The Great Courses, 2014.[San Francisco, California, USA] : Kanopy Streaming, 2018.
Collation:
1 online resource (streaming video file) (32 minutes): digital, .flv file, sound
Notes:
Title from title frames.FilmIn Process Record.Originally produced by The Great Courses in 2014.In English
Performers:
Ronald D. Siegel
System details:
Mode of access: World Wide Web.
Language:
English
BRN:
422436
Electronic access:
Access eFilm - A Kanopy streaming videohttps://www.kanopy.com/node/1723021/external-image - Cover Image