Weight loss for men manual
Banks, Ian, 1950-2011
Book
Obesity is threatening to become the biggest single threat to the nation's health. Weight Loss for Men offers down-to-earth advice to men on how to achieve and then maintain a healthy weight. Dr. Ian Banks' style is robust and realistic, with his personal experience of shedding three stone during the writing of the book turned to good account. Following the tried and tested Haynes formula, there are detailed explanations of how the relevant parts of the body work, what happens if you're seriously overweight, and plenty of hints and tips on what to do about it.
Main title:
Weight loss for men manual / Ian Banks ; cartoons by Jim Campbell.
Imprint:
Sparkford : Haynes, 2011.
Collation:
1 v. (various pagings) : ill. (some col.) ; 27 cm.
Notes:
Includes bibliographical references and index.
ISBN:
97808573354700857335472
Dewey class:
613.25
Language:
English
BRN:
245957