Emerging Stress Management Technology
2018
Computer Files, Websites
Explore emerging techniques for stress management based upon up-to-date scientific understanding of how stress works. These include biofeedback to better understand and control your physiological response to stress), art therapy (for emotional healing), visualization of desired outcomes, and eye movement desensitization (to work through trauma).
Main title:
Author:
The Great Courses (Firm), distributorKanopy (Firm), distributor
Imprint:
The Great Courses, 2017.[San Francisco, California, USA] : Kanopy Streaming, 2018.
Collation:
1 online resource (streaming video file) (35 minutes): digital, .flv file, sound
Notes:
Title from title frames.FilmIn Process Record.Originally produced by The Great Courses in 2017.In English
Performers:
Kimberlee Bethany Bonura
System details:
Mode of access: World Wide Web.
Language:
English
Subject:
BRN:
421375
Electronic access:
Access eFilm - A Kanopy streaming videohttps://www.kanopy.com/node/1237061/external-image - Cover Image