I am food : eating your way to health
Koullouros, Anthia2014
Book
In this practical guide to eating for health, respected naturopath Anthia Koullouros explains how to 'unscramble the scramble' and transition from eating processed foods to eating the food that's best for your body and soul – as well as the planet.
Main title:
I am food : eating your way to health / Anthia Koullouros; photography by Chris L. Jones and Chris Chen.
Author:
Koullouros, Anthia, author
Imprint:
Melbourne, Victoria : Lantern; an imprint of Penguin Books, 2014.Melbourne, Victoria Lantern; an imprint of Penguin Books, 2014.©2014
Collation:
247 pages : colour illustrations ; 26 cm.
Notes:
Includes bibliographical references and index.
ISBN:
9781921383953 (paperback)
Dewey class:
641.563
Language:
English
Subject:
BRN:
272303