How to be online & also be happy
Beech, Issy2021
Book
How to Be Online and Also Be Happy is your playful guide to using the internet in a rewarding, productive and meaningful way. While spending time online can be one of the most fulfilling aspects of our lives, it's also a source of great discontent, addiction and anxiety. But there's no reason to believe that the internet itself is making us sad, it's the way we are using and engaging with it. How to Be Online and Also Be Happy will teach you how to cultivate a conscientious and good-feeling relationship with the internet and social media. Offering tips and advice to help you approach this landscape, former internet addict Issy Beech will teach you how to set boundaries with your devices and show you how you can engage more purposefully, ultimately teaching you how to use the World Wide Web to make you happier. The Survive the Modern World series tackles big subjects in a fun and digestible way. The tone is frank and chatty, but the content is comprehensive. Upskill and expand your knowledge with these accessible pocket guides.
Main title:
How to be online & also be happy / Issy Beech.
Author:
Imprint:
Richmond, Victoria : Hardie Grant Books, 2021.©2021
Collation:
142 pages : illustrations, illustrations (some colour) ; 19 cm.
Series title:
Variant title:
How to be online and also be happy
Notes:
Includes bibliographical references.
Contents:
IntroductionChapter One: What even happened, though?Chapter Two: Why do we do it?Chapter Three: What is it doing to us?Chapter Four: Who are we online and what are we doing there?Chapter Five: What to do about the appsChapter Six: When push comes to shoveChapter Seven: Put the phone downChapter Eight: What else is there?Chapter Nine: Get all the way out, just for a minuteConclusion.
ISBN:
9781743796610
Dewey class:
004.678083
Language:
English
Added title:
Subject:
BRN:
489420