The new normal : a roadmap to resilience in the pandemic era
Ashton, Jennifer, 1969-2021
Book
In March 2020, 'normal' life changed, perhaps forever. Ashton shows that it isn't just about wearing masks and standing six feet apart-- it's about recognizing how to stay safe and sane in a world that is suddenly unfamiliar. Her book is built on a simple foundation: we need to thrive in this evolving world that demands accepting the new normal for what it is, not what we want it to be. From feeling safe at the gym to knowing what medical news to trust-- and what to ignore-- Ashton helps empower you to make the unexpectedly hard decisions to navigate this unsettling time and take charge of your future wellbeing. -- adapted from jacket
Main title:
The new normal : a roadmap to resilience in the pandemic era / Jennifer Ashton, M.D., M.S. with Sarah Toland.
Author:
Ashton, Jennifer, 1969-, authorToland, Sarah, author
Edition:
First edition.
Imprint:
New York, NY : William Morrow, an imprint of HarperCollins Publishers, [2021]©2021
Collation:
274 pages ; 24 cm.
Notes:
Includes bibliographical references (pages 259-272).
ISBN:
9780063083233 (hardback)
Dewey class:
616.2414613
Language:
English
BRN:
399147