Getting back up again : a plan to get your head back in the game
Semple, Craig2024
Book
"It is still difficult for many people to acknowledge that they are struggling to cope, particularly in jobs with a culture of toughness, where resilience is a given: first responders, the military, miners, construction workers. Craig was one of those people, and this down-to-earth, accessible and honest book distils everything he learned during his own mental health journey. Drawing on his own experiences - along with his skills in leadership, effective communication, emotional intelligence and conflict resolution - Craig provides a path for those finding it difficult to make that first step towards recovery from stress and trauma. Written from the perspective of a man who refused to stay down, Getting Back Up Again shines a light on strategies for navigating, surviving and growing through life's challenges."-- Publisher's description.
Main title:
Getting back up again : a plan to get your head back in the game / Craig Semple.
Author:
Semple, Craig, author
Imprint:
Summer Hill, NSW : Echo Publishing, 2024.©2024
Collation:
184 pages ; 21 cm
ISBN:
9781760687953 (paperback)
Dewey class:
158.1
Language:
English
Subject:
BRN:
473119