The Science of Compassion and Self-Compassion
2018
Computer Files, Websites
"Compassion" is empathy for suffering that includes a desire to alleviate it. Learn how compassion for oneself is associated with virtually every desirable psychological outcome. Learn steps and exercises to cultivate compassion both for yourself and others, and review studies on the benefits of developing compassion.
Main title:
Author:
The Great Courses (Firm), distributorKanopy (Firm), distributor
Imprint:
The Great Courses, 2014.[San Francisco, California, USA] : Kanopy Streaming, 2018.
Collation:
1 online resource (streaming video file) (32 minutes): digital, .flv file, sound
Notes:
Title from title frames.FilmIn Process Record.Originally produced by The Great Courses in 2014.In English
Performers:
Ronald D. Siegel
System details:
Mode of access: World Wide Web.
Language:
English
BRN:
422441
Electronic access:
Access eFilm - A Kanopy streaming videohttps://www.kanopy.com/node/1723031/external-image - Cover Image