Solitude--An Antidote to Loneliness
2018
Computer Files, Websites
Explore how mindfulness and compassion practices deepen connection and communication with others, and also cultivate an awareness of "interbeing"--our connection to the larger world. Review data showing how mindfulness skills enhance relationships, and see how mindfulness fosters the ability to be alone, a capacity essential for intimacy.
Main title:
Author:
The Great Courses (Firm), distributorKanopy (Firm), distributor
Imprint:
The Great Courses, 2014.[San Francisco, California, USA] : Kanopy Streaming, 2018.
Collation:
1 online resource (streaming video file) (32 minutes): digital, .flv file, sound
Notes:
Title from title frames.FilmIn Process Record.Originally produced by The Great Courses in 2014.In English
Performers:
Ronald D. Siegel
System details:
Mode of access: World Wide Web.
Language:
English
BRN:
422444
Electronic access:
Access eFilm - A Kanopy streaming videohttps://www.kanopy.com/node/1723037/external-image - Cover Image