Burnout to brilliant : a practical guide to recharging, resetting and redesigning your life
Lishman, Marny2024
Book
Noticed that you're dragging yourself to work lately? Feeling cynical all the time? Exhausted throughout the day? Productivity reduced? Ready to quit? Passion you once had all but disappeared? You might be suffering from burnout. Written by psychologist and life coach Dr Marny Lishman, Burnout to Brilliant will give you the knowledge, mindset and motivation to create a satisfying, fulfilling and successful life post-burnout. From understanding your values to learning how to communicate boundaries, this easy-to-read guide will give you greater self-awareness about your mental health, strengthen your ability to manage your stress levels, assist you in designing a healthier personal and professional foundation from which to operate and reignite a passion for your career.
Main title:
Author:
Lishman, Marny, author
Imprint:
Boon Wurrung Country ; South Melbourne, VIC : Affirm Press, 2024.©2024
Collation:
280 pages ; 20 cm
Notes:
Includes bibliographical references (pages 276-279).
ISBN:
9781922848505 (paperback)
Dewey class:
158.723
Language:
English
BRN:
460506