Lifelong Health: Achieving Optimum Well-Being at Any Age. Episode 13 The Role of Vitamins
2025
Computer Files, Websites
Learn more about vitamins, those essential nutrients that your body requires from external sources for normal growth and development. Among the vitamins covered in this lecture are Vitamins A, D, E, C, and K. Also, learn why you should always use vitamins to supplement—not substitute for—a well-balanced diet.
Main title:
Author:
Imprint:
The Great Courses, 2010.[San Francisco, California, USA] : Kanopy Streaming, 2025.
Collation:
1 online resource (streaming video file) (31 minutes): digital, .flv file, sound
Notes:
Title from title frames.FilmIn Process Record.Originally produced by The Great Courses in 2010.
Performers:
Anthony A. Goodman
System details:
Mode of access: World Wide Web.
Language:
English
BRN:
481867
Electronic access:
Access eFilm - A Kanopy streaming videohttps://www.kanopy.com/node/14993843/external-image - Cover Image