The menopause reset : get rid of your symptoms and feel like your younger self again
Pelz, Mindy2023
Book
"Are you struggling through your menopausal years? As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, and hot flashes. Your weight won't budge, no matter how hard you try. How great would it feel to wake up feeling rested; have a brain that is calm, joyful, and clear; and to finally lose weight in an easy and sustainable way? The good news is that there is a way for you to do all of this and more. Nutrition and functional medicine expert and best-selling author Dr. Mindy Pelz has helped thousands of women just like you reset their health during their turbulent menopausal years. Join Dr. Mindy as she reconnects you to your more vibrant and youthful self"-- Provided by publisher.
Main title:
Author:
Pelz, Mindy, author
Edition:
1st Hay House edition.
Imprint:
Alexandria, NSW : Hay House Australia Pty. Ltd., 2023.©2023
Collation:
xiii, 173 pages ; 22 cm
Notes:
First edition published in 2020.Includes bibliographical references (pages 159-160) and index.
ISBN:
9781401975050 (paperback)
Dewey class:
618.175
LC class:
RG186
Language:
English
BRN:
456514