The healed empath : the highly sensitive person's guide to transforming trauma and anxiety, trusting your intuition, moving from overwhelm to empowerment
Schwartz, Kristen2022
eBook
The Healed Empath is the guide for how to be a modern empath. Learn how to harness your sensitivity as a superpower and navigate the world with better boundaries. RealizedEmpath.com creator, Kristen Schwartz, uses a blend of psychology, science, and a sprinkling of mind-body-spirit to teach the empathic reader how to transcend unresolved trauma or other issues that are contributing to their inability to set boundaries and move from overwhelm to self-reliance and empowerment. Empaths will learn practical strategies and exercises for strengthening their self-trust and self-reliance, shielding themselves from unwanted energy, and moving from victim to self-agency.
Main title:
The healed empath : the highly sensitive person's guide to transforming trauma and anxiety, trusting your intuition, moving from overwhelm to empowerment / Kristen Schwartz ; foreword by Kelley Wolf.
Author:
Schwartz, Kristen, authorWolf, Kelley, writer of foreword
Imprint:
Beverly, MA : Fair Winds, 2022.©2022
Collation:
192 pages : illustrations ; 23 cm.
Notes:
Includes bibliographical references and index.
ISBN:
9780760371732 (paperback)
Dewey class:
152.41
Language:
English
BRN:
348939