Changing body composition through diet and exercise. Episode 6, Carbohydrates: composition, storage, and use
2017
Computer Files, Websites
While the breakdown of carbohydrates provides the energy needed for all human functions, excess carbs can significantly disrupt good health. Exploring the complex relationship between carbs and the hormone insulin, you'll learn which carbs are best eaten at certain times of the day based on your individual total nutrition and workout schedule.
Main title:
Author:
Imprint:
The Great Courses, 2016.[San Francisco, California, USA] : Kanopy Streaming, 2017.
Collation:
1 online resource (streaming video file) (32 minutes): digital, .flv file, sound
Notes:
Title from title frames.Originally produced by The Great Courses in 2016.
System details:
Mode of access: World Wide Web.
Language:
English
BRN:
420143
Electronic access:
Access eFilm - A Kanopy streaming videohttps://www.kanopy.com/node/406840/external-image - Cover Image