Rest, Restore, Recover Your Resilience
2018
Computer Files, Websites
Relaxing is a mindset you carry with you. First, consider the physical and mental health benefits of taking a vacation. Then, better appreciate the smaller stress-reduction strategies of hot showers, and occasionally sleeping in. Finally, explore the idea of work sabbaticals and unstructured time.
Main title:
Author:
The Great Courses (Firm), distributorKanopy (Firm), distributor
Imprint:
The Great Courses, 2017.[San Francisco, California, USA] : Kanopy Streaming, 2018.
Collation:
1 online resource (streaming video file) (31 minutes): digital, .flv file, sound
Notes:
Title from title frames.FilmIn Process Record.Originally produced by The Great Courses in 2017.In English
Performers:
Kimberlee Bethany Bonura
System details:
Mode of access: World Wide Web.
Language:
English
Subject:
BRN:
421376
Electronic access:
Access eFilm - A Kanopy streaming videohttps://www.kanopy.com/node/1237064/external-image - Cover Image