The dental diet : the surprising link between your teeth, real food, and life-changing natural health
Lin, Steven, 1984-2018
Book
From analyzing our ancestral traditions to epigenetics to exploring gut health and the microbiome, Dr. Lin provides the science behind his program and shares real-world applications. The Dental Diet arms the reader with a 40-day meal plan to help you easily and successfully implement the techniques into your everyday life. The Dental Diet food pyramid, exercises for the mouth, recipes, and cooking techniques are provided in helpful and efficient detail. What's good for the mouth is good for the body, and The Dental Diet shows readers that the tools to improve overall wellness levels and reverse disease are closer than we think-in our markets, our pantries, and, most frequently, in our mouths.
Main title:
The dental diet : the surprising link between your teeth, real food, and life-changing natural health / Dr. Steven Lin ; [foreword by Mark Hyman, M.D.].
Author:
Lin, Steven, 1984-, authorHyman, Mark, 1959-, author of introduction, etc
Edition:
1st edition.
Imprint:
Carlsbad, California : Hay House, Inc., 2018.©2018
Collation:
xii, 321 pages : illustrations ; 24 cm.
Notes:
Includes recipes.Includes bibliographical references and index.
ISBN:
9781401953171 (hardback)
Dewey class:
617.601
Language:
English
Subject:
BRN:
347107