Looking after your mental health
James, Alice2018
Book
We talk about our physical health - but not so much about how we're feeling. With lots of practical advice, this lively, accessible guide explains why we have emotions, and what can influence them. Covering everything from friendships, social media and bullying to divorce, depression and eating disorders, this is an essential book for young people.
Main title:
Looking after your mental health / Alice James & Louie Stowell ; designed by Vickie Robinson ; illustrated by Nancy Leschnikoff and Freya Harrison.
Author:
James, Alice, authorStowell, Louie, authorRobinson, Vickie, book designerLeschnikoff, Nancy, illustratorHarrison, Freya, illustrator
Imprint:
London : Usborne Publishing, 2018.©2018
Collation:
269 pages : illustrations ; 20 cm.
Notes:
Includes index.
Audience:
Interest age level: 8+ years.
ISBN:
9781474937290 (paperback)
Dewey class:
616.8900835
Language:
English
BRN:
358676