Protein in 15 : easy, tasty, unprocessed meals for everyone
Wicks, Joe2025
Book
We all need protein to help us balance blood sugar, build muscle, and maintain energy and concentration. Whether you're a dedicated gym goer, a woman experiencing perimenopausal symptoms or just want to boost protein in your family meals without relying on ultra-processed foods, Protein in 15 has you covered. Real food for real people, the recipes are simple and speedy but big on flavour and are made with easy-to-source ingredients. Whether you fancy a spicy chicken burger, banging steak burrito, meat-free bolognese or creamy chicken harissa pasta, this book is for you.
Main title:
Author:
Wicks, Joe, author
Imprint:
London : LEAP, 2025.©2025
Collation:
218 pages : colour illustrations ; 26 cm
Notes:
Includes index.
ISBN:
9781785128547 (hardback)
Dewey class:
641.5638
Language:
English
Added title:
BRN:
492276