Masters of Mindfulness. Episode 4, Hardwiring Inner Resources: HEAL
2019
Computer Files, Websites
Chances are you have a lot of positive experiences in your life right now. But are they fleeting - do you even truly notice them? Learn how a mindfulness practice can help you convert positive experiences into long-term beneficial traits, through self-correcting positive neuroplasticity, what Rick Hanson calls "the superpower of superpowers."
Author:
The Great Courses (Firm), distributorKanopy (Firm), distributor
Imprint:
The Great Courses, 2018.[San Francisco, California, USA] : Kanopy Streaming, 2019.
Collation:
1 online resource (streaming video file) (40 minutes): digital, .flv file, sound
Notes:
Title from title frames.FilmIn Process Record.Originally produced by The Great Courses in 2018.In English
System details:
Mode of access: World Wide Web.
Language:
English
Subject:
BRN:
427280
Electronic access:
Access eFilm - A Kanopy streaming videohttps://www.kanopy.com/node/5943571/external-image - Cover Image