Do Pause [electronic resource] : You Are Not a to Do List
Poynton, Robert2019
eAudioBook
Our coping mechanisms are meditation apps, weekend breaks and annual holidays, but things soon revert. To prosper, we need a more sustainable approach - an ability to pause.Do Pause looks at the importance of this subtle yet powerful idea to communication, creativity, relationships - as well as our wellbeing and sanity. With practical tools to help you create new habits or make more significant lifestyle choices.From taking a breath to taking a sabbatical, a pause can be many things. And the good news is, even just a small pause every now and again can make a real and lasting difference.
Author:
Imprint:
[Place of publication not identified] : Do Books Audio, 2019
Collation:
1 online resource (1 audio file)
ISBN:
9781907974793
Language:
English
Subject:
BRN:
399982