Learning from Your Stress
2018
Computer Files, Websites
Dr. Bonura leaves you with skills to learn from the stress in your life. Discover why it's important to feel a sense of purpose; how the frequency of positive experiences you have is more important than their intensity; and why it truly is important to appreciate the small things.
Main title:
Author:
The Great Courses (Firm), distributorKanopy (Firm), distributor
Imprint:
The Great Courses, 2017.[San Francisco, California, USA] : Kanopy Streaming, 2018.
Collation:
1 online resource (streaming video file) (35 minutes): digital, .flv file, sound
Notes:
Title from title frames.FilmIn Process Record.Originally produced by The Great Courses in 2017.In English
Performers:
Kimberlee Bethany Bonura
System details:
Mode of access: World Wide Web.
Language:
English
Subject:
BRN:
421377
Electronic access:
Access eFilm - A Kanopy streaming videohttps://www.kanopy.com/node/1237066/external-image - Cover Image