Shoulders: Finding Reasons to Let Go
2018
Computer Files, Websites
Tai chi becomes easy when you let go of mental and physical resistance and tension. By sinking the shoulders and relaxing the elbows, you improve your flow. Incorporate pivots to adjust your steps and alignment, and discover when the hands move in different rhythms. Learn the move cloud hands.
Main title:
Author:
The Great Courses (Firm), distributorKanopy (Firm), distributor
Imprint:
The Great Courses, 2016.[San Francisco, California, USA] : Kanopy Streaming, 2018.
Collation:
1 online resource (streaming video file) (32 minutes): digital, .flv file, sound
Notes:
Title from title frames.FilmIn Process Record.Originally produced by The Great Courses in 2016.In English
Performers:
David-Dorian Ross
System details:
Mode of access: World Wide Web.
Language:
English
Subject:
BRN:
422309
Electronic access:
Access eFilm - A Kanopy streaming videohttps://www.kanopy.com/node/1583280/external-image - Cover Image