Skip to main content

BRN: 428390

Filter results

Loading...

Search results

Showing 1 of 1
List view record 1: Practice 4: Relaxing Yoga for Self-CareList view anchor tag for record 1: Practice 4: Relaxing Yoga for Self-Care
Thumbnail for Practice 4: Relaxing Yoga for Self-Care

Practice 4: Relaxing Yoga for Self-Care

2020
This yoga practice (whether sitting or lying down) releases your body’s tension and encourages you to connect to your physical experiences on a deeper level. You’ll learn movements and breathing techniques that can be used during an average day at a desk or in a car. You’ll learn to let the breat...
Clear current selections
items currently selected
View my active My Saved List
0Items in my active My Saved List