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List view record 1: Changing body composition through diet and exercise. Episode 6, Carbohydrates: composition, storage, and useList view anchor tag for record 1: Changing body composition through diet and exercise. Episode 6, Carbohydrates: composition, storage, and use
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Changing body composition through diet and exercise. Episode 6, Carbohydrates: composition, storage, and use

2017
While the breakdown of carbohydrates provides the energy needed for all human functions, excess carbs can significantly disrupt good health. Exploring the complex relationship between carbs and the hormone insulin, you'll learn which carbs are best eaten at certain times of the day based on your ...
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